And here it is…
This is Gold Gym’s Twist and Step, a compact stepper and low impact work out that I will be using from here on out while I’m in the office. It’s the same basic principle as the treadmill desk or the bike desk, except that I will obviously be stepping at my standing desk rather than walking or pedaling.
The Twist and Step gets fairly good reviews for both low intensity and high intensity working out. What I am after is a long term, low intensity workout that I can do most of the time I’m in my office at the computer. I suspect that this will help me get into shape. Ultimately, I would like something similar at home for my writing time and tv time, but right now I’m just trying it out at the office.
So, get it, a step in the right direction. 😀 I’ll let you know what I think of it after I’ve tried it out for a while.
